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Anger Management and the Discipline of Forgiveness
When in anger management therapy, a crucial and important step is to practice forgiveness. Many people think that forgiveness is a onetime deal that all we have to say is “I forgive you” and be done with the business of … Continue reading
Anger Management Challenge- Name that Feeling!
Recently, in my anger management class, I asked a client to identify what other feeling or feelings he had felt before in addition to anger. He looked puzzled for a few moments. After some thought, he admitted he couldn’t think … Continue reading
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Orange County Anger Management Class 